We love mushrooms and think they are amazing. They deserve their special place and mention on this side of the realm. They are delicate and yet dense on so many levels. Mushrooms have this underrated ability and possess the power to upscale any dish. They are very easy to prepare and are loaded with loads of benefits.
There exists a wide variety of mushrooms but for some reason, most people have always been inclined towards button mushrooms.
Well, we recently made a new friend who introduced us to Oyster mushrooms. This variant is the bomb! Their flavor profile is subtle but full of character. They have an interesting texture and guess what? They make amazing soup.
If you have interacted with our articles before, then you know we are foodies and we love soup.
Next time you are in a store, switch up your regular punnet for Oyster mushrooms, we promise you won’t be disappointed.
Let’s check out some of the top three benefits of Oyster mushroom
They are nutrient-dense – this dainty-looking little thing is packed with fibre, vitamins and amino acids. The best part about this is that they are also low in carbs for those of us keen on weight management
Packed with anti-oxidants -Oyster mushrooms are great antioxidants ensuring that your immune system is at its peak. This helps with management and protection against neurogenerative diseases
They are versatile & taste great – you can prepare them in a variety of ways. I recommend sautéing them if you want to pair them as a side. They also taste great when stewed or as soup.
This article cannot exhaust the many benefits of this mushroom, so, feel free to read up some more.
Please do try them out and let us know what you think.