We all have those evenings when we get home late but are hungry and tired.
Some of us have opted to sleep hungry just to regret it at some ungodly hour when the hunger pangs won’t allow us to sleep.
Does this scenario sound familiar?
Well, if this is you, let’s make sure you don’t sleep hungry anymore.
Let’s take a look at our top three healthy dinner ideas that you can make in under 15 minutes.
- Eggs & Vegetables
Eggs are a great source of protein and the fact they taste great is a plus.
Dice up any vegetables you might have lying around ( peppers, onions, tomatoes, mushrooms etc).
Fry them for a minute and add your eggs. You can also add some cheese if you are up to it. Season with salt and voila dinner is ready.
This dish is quick, filling and healthy.
2. Good old noodles
This is undisputedly the bachelor staple the world over.
Just boil some water, through in your noodles, season and chill for five.
You can chop up some vegetables and enjoy your meal.
3. Rice, chicken breast & French beans
This meal is sumptuous and works great even when you have company.
Season the chicken breast with salt & pepper on both sides before placing it on a pan with some melted butter.
Cook for about 7 minutes on each and set aside.
In the same pan, add some butter or oil, and finely chopped garlic and sauté for about a minute.
Toss in your French beans and cook for 3 minutes.
Dinner is ready, enjoy.
To sum it up, develop the habit of meal prepping ahead of time.
This will save you time, and money and ensure you eat healthily.