The Reform, Cycling and Strength Experience

Reform is the kind of place where hi-tech, fun and working out go hand-in-hand.

Whether it’s your first time working out or you’re a seasoned athlete, picking just the right gym or workout boutique is very important. You’d want a place that’s welcoming, clean, has more than one class on offer and nurturing. With so many gyms popping up in Nairobi, it’s a hard choice to make.

This is why you ought to consider visiting the Reform and Cycling Strength Studio. Reform opened its doors in December 2015 and in its short-run, the hi-tech gym’s clients have nothing but good things to say about it.

Here are four reasons why the Reform and Cycling Strength Studio is the gym you’ve been searching for.

  1. Class Variety

They say variety is the spice of life if so, Reform has all the spice you can handle. Not only does a varied workout help you stay in great shape, it also makes working out exciting. There are about 16 types of classes offered at Reform. If you’re a cycling enthusiast, an athlete training for a competition or just looking for a fun way to shed the kilos, reform has a class for you.

Check out their website for more detailed information about their classes.

  1. Professional Trainers

If you’ve had bad experiences with unqualified or inexperienced trainers and are trigger shy, you can expect only the crème de la crème of trainers at Reform. Not only are the trainers experienced and well-trained, they are enthusiastic like Emmanuel Killi who was our trainer for the discovery ride class.

  1. Fun included

A dull workout session is as exciting as running while listening to a lullaby. If lullabies do it for you by all means, but if you’re looking for a place where you and your friends can have a good time while burning some calories, Reform’s Friday Pre-Party Ride is the only game in town. This class is pretty much the beginning of Ariana Grande’s Side-to-Side music video. Trust me, that class will have you singing, “…got me walking side-to-side…” before you know it.

  1. All the equipment is provided

Reform and Cycling Strength Studio prides itself on being a hi-tech gym, for this reason, they offer you all the equipment you need to make your gym experience worth every shilling. Other than the equipment found in the different classes, Reform provides cycling shoes for the indoor cycling classes and a heart rate strap with ANT+Sensor for the cardio classes.

You don’t have to take my word for it. If you want to attend a class before you commit, you can! All you have to do is take the free 30-minute class aptly named ‘The Discovery Ride.’ It will leave you yearning for more.

Nzula is a PR Consultant, Freelance Writer and Editor. She is also a pop culture and entertainment enthusiast whose interest in movies, music and TV is unrivalled, or so she says. :-)