Activated Charcoal is a highly absorbent substance that can help purify and detoxify your body. It has different uses ranging from food, beauty and health.
But before we jump to the benefits, let’s first know the difference with normal charcoal.
Charcoal is a black substance that is made from organic materials, such as wood, coal, or coconut shells, that are burned in the absence of air to create a carbon-rich material.
This process of burning organic materials in the absence of air is called pyrolysis. Charcoal is often used as a fuel source, such as for grilling or cooking, but it is not commonly used for health or beauty purposes.
Activated charcoal, on the other hand, is a form of charcoal that has been treated with oxygen to open up millions of tiny pores between carbon atoms.
This process, known as activation, creates a highly porous material that is able to adsorb (not absorb) toxins and impurities. Activated charcoal is commonly used for a variety of health and beauty purposes, such as teeth whitening, detoxification, and skin care.
Therefore, it’s not advisable to interchange them.
Here are 10 ways you can use activated charcoal for health and beauty benefits:
Teeth Whitening: Mix activated charcoal powder with water to create a paste, then brush your teeth with it for a natural and effective way to whiten your teeth.
Skin Detoxification: Mix activated charcoal powder with water or coconut oil and apply to your face for 10-15 minutes to help remove toxins and impurities from your skin.
Treatment: Mix activated charcoal powder with aloe vera gel or honey and apply to your face to help unclog pores and reduce the appearance of acne.
Digestive Cleansing: Take activated charcoal capsules or mix the powder with water and drink it to help remove toxins and impurities from your digestive system.
Hangover Relief: Take activated charcoal capsules before drinking alcohol to help prevent hangovers by absorbing toxins and impurities in your body.
Bug Bite Relief: Mix activated charcoal powder with coconut oil and apply to bug bites to help reduce swelling and itching.
Shampoo: Add activated charcoal powder to your shampoo to help remove buildup and impurities from your hair.
Deodorant: Mix activated charcoal powder with coconut oil and apply to your underarms to help neutralize odor and absorb moisture.
Foot Soak: Mix activated charcoal powder with Epsom salt and warm water to create a foot soak that can help remove toxins and impurities from your feet.
Water Filtration: Add activated charcoal to a water filtration system or use activated charcoal sticks to purify your drinking water and remove impurities.
